Friday 31 August 2012

Super Low Calorie Pizza

Carrot and Sweet Potato Pizza

 
Blame my friend Rachel for this one.
Not content with being Coeiac...
Here's Rachels Coeliac Blog....
She has decided to try being a vegeterian as well... But I like a dinner-guest challenge so I decided on pizza.
 
And it turned out rather damn well!!!
 
Choose your weapons:
 
 
Ingredients:
3 Medium carrots
1/2 Large Sweet Potato
3 Egg Whites
 
Grate the carrot and sweet potato and mix in a bowl with the whisked egg whites.
 
 
 
 
Mix well and spread out onto a baking tray ...
 
Rectangles are easier to cut up ;)

 
Bake the base in th oven at 180C for 12-15 mins until the edges started to brown
 

 
 
 
Allow to cool for 5 mins then peel off the baking sheet by using another baking tray and turning it upside down
 
 
Cover with clingfilm and put in the fridge if you're not going to use the base right away.
 


The best bit now!!
 
Toppings!
 
I used low fat mozzarella, pineapple and salsa
 
 
 
Bake in thr oven for 15 mins at 180C
(unless you like your pizza cremated...20 mins)
 
Voila!!

 

 
 
 

 
 

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